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For thousands of years of practice in China Qi Gong has stood the test of time. For decades Western medicine has tried to understand how this simple practice can have such a profound impact on illness and disease. Many medical research studies have proven its effectiveness in treating arthritis high blood pressure, diabetes, cancer, stress, and many other condiditions both chronic and acute. Elite class athletes including Tiger Woods and baseball star Robert Parrish as well as celebrities Oprah Winfrey, Dr.Oz and Robert Duval all praise and endorse QiGong.

24 Postures Therapeutic Qi Gong for health, healing and longevity. A step by step training course for wellness and personal development with Master George Picard (fourth generation teacher of Chinese Health and Healing System).

"Change is inevitable. Good health is optional." Just minutes a day is all you need to change your life.